Flo’s Friendly Foods Pancit is made with thin rice noodles sautéed with chicken, cabbage, green onions, carrots and julienned green beans. But of course, you know us, it’s all about the nutrition so we don’t stop there. Our Pancit noodles are made with 100% natural Malunggay Leaves.

Food Fact: Malunggay is a vegetable used by many Asian cultures who know of its highly nutritious properties and health benefits. Malunggay leaves contain: SEVEN times the vitamin C in oranges, FOUR times the Calcium in milk, FOUR times the vitamin A in carrots, TWO times the protein in milk and THREE times the Potassium in bananas.

Available now on the Monthly Lunch Menu : Pancit

We are very excited about this year’s new item: Chicken Noodle Soup & Saimin (Hawaiian Ramen). This menu item was inspired by requests from some of our favorite students. Not only is it warm, comforting and delicious, it is also extremely nutritious. All of Flo’s Friendly Foods soups are made with bone marrow broth.  Bone marrow broth has many health benefits from healing to boosting the immune system. Here are a few articles that explain more:

https://www.yahoo.com/health/bone-broth-4-reasons-wellness-experts-are-obsessed-102364515057.html

http://www.huffingtonpost.com/2014/12/08/bone-broth-trend_n_6288812.html

Food Fact: Saimin is a noodle dish created in Hawaii and inspired by Japanese Ramen, Chinese Mein and Pancit (also new on our menu this month).